Weigh In record (no journal entry) for 25 January 2021
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75.1 kg
Lost so far: 20.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1382 kcal
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Fat: 40.32g | Prot: 67.92g | Carbs: 185.18g.
Breakfast: Clementine, Pane Bianco Tostato, Caffè (dalla Moca), Uovo. Lunch: Zucca, Conad Riso Parboiled, Cipolle, Conad Olio di Mais. Dinner: Grana Padano Grana Padano, Zuppa di Patate. Snacks/Other: Fiorentini Bio Gallette di Grano Saraceno, BPR Nutrition Burro D’Arachidi , McEnnedy Crispy Fried Onions, Le Naturelle Albume d'uovo, Latte Alimentum senza Lattosio, Ciobar Classico, Miele Millefiori, Farina Manitoba, Conad Olio di Mais, Lievito Vanigliato per Dolci , Uovo. more...
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25 kcal
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Exercise:
Sleeping - 6 hours and 34 minutes, Apple Health - 17 hours and 26 minutes. more...
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Losing 0.1 kg a Week
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42HandsUP's Weight History
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