Weigh In record (no journal entry) for 25 January 2021
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38.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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607 kcal
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Fat: 12.40g | Prot: 72.77g | Carbs: 52.28g.
Breakfast: Cucumber (with Peel), Своя Линия Капуста Квашеная, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%, Banana, Dried Coconut. Lunch: Cooked Brussels Sprouts (Fat Not Added in Cooking), Tomatoes, Avocados, Хумус Класичний, Egg White. Dinner: Простоквашино Ряженка 3,2%, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. Snacks/Other: Молокія Йогурт Білий Густий, Lactel Лактония Кефирная 0,05%. more...
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Gaining 2.5 kg a Week
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Svetlana_Chernyavska's Weight History
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