Weigh In record (no journal entry) for 25 January 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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528 kcal
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Fat: 14.18g | Prot: 9.20g | Carbs: 89.30g.
Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебец Овсяно-Пшеничный, Nescafe Dolce Gusto Cappuccino Intenso . Snacks/Other: Шармель Зефир с Ароматом Ванили, Шармэль Зефир Яблочный. more...
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Losing 1.8 kg a Week
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tatyanko74's Weight History
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