Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
25 Jan 21
yohoyoh's Journal, 25 Jan 21
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2021
106.6 kg
Lost so far:
6.7 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
896 kcal
Fat: 56.35g | Prot: 86.63g | Carbs: 10.41g.
Breakfast:
Coffee.
Lunch:
Atria Naudan Jauheliha 17%, Spaghetti Sauce with Meat (Canned), Coffee.
Dinner:
Mama Chicken Flavour Nuudeli, Arla Apetina Herbs & Spices, Lettuce Salad with Assorted Vegetables, Rönkä Poron Paistikäristys.
Snacks/Other:
Coffee.
more...
2675 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 6 hours and 55 minutes, Resting - 16 hours and 50 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History