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Standhaft auch am Montag 😊
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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811 kcal
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Fat: 16.99g | Prot: 64.19g | Carbs: 113.67g.
Breakfast: Edeka Granatapfelkerne, Milram Skyr Natur, Kölln Haferflocken, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Wela Gemüsebrühe Pur, Milkana Schmelzkäse Light, Edeka Tatar, Hokkaido Kürbis, Zwiebeln. Dinner: Harry Hafervollkornbrot, Mandarine, Thomy Delikatess-Senf Mittelscharf, Steinhaus Pastrami Turkey, Litschi. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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