Weigh In record (no journal entry) for 25 January 2021
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99.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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611 kcal
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Fat: 17.61g | Prot: 14.38g | Carbs: 100.04g.
Breakfast: ManuSol Miele Millefiori, Tre Mulini Fette Biscottate, Caffè (Espresso), Esselunga Banana. Lunch: Eurospin Olio di Semi Vari, Radicchio Rosso, Barilla Pasta, Chiquita Banana. more...
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Gaining 0.4 kg a Week
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Lord Pomello's Weight History
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