Weigh In record (no journal entry) for 25 January 2021
|
81.7 kg
Lost so far: 4.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
997 kcal
|
Fat: 37.51g | Prot: 38.23g | Carbs: 126.88g.
Breakfast: Alpenmark Ziegenkäse mit Bockshornklee, Abraham Serrano Minis, Bioland Bio Dinkelbrot. Lunch: Ehrmann Almighurt Ananas, Basmati-Reis (Gekocht), ASIA Bambussprossen , ASIA Wok Gemüse . Dinner: Almighurt Heidelbeere, Brokkoligratin mot Fleisch. Snacks/Other: Nestle Choco Crossies Classic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anandi72's Weight History
|