Weigh In record (no journal entry) for 25 January 2021
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133.8 kg
Lost so far: 1.3 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1793 kcal
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Fat: 48.75g | Prot: 114.58g | Carbs: 217.91g.
Breakfast: Gut Drei Eichen Bockwurst, Möhren, Banane, Edeka Bio Dinkelbrot, Herta Hähnchenbrust mit Curry. Lunch: Gut & Günstig Rapsöl, Gut & Günstig Hähnchenbrustfilets, Hokkaido Kürbis, Speisekartoffeln, Karotten. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Kernige Haferflocken. Snacks/Other: Nestle Caro Landkaffee, Fettarme H-Milch 1,5% Fett, Süßstoff Tabletten , Kaffee. more...
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steady weight
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Sebastian486's Weight History
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