Weigh In record (no journal entry) for 25 January 2021
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1258 kcal
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Fat: 67.19g | Prot: 89.21g | Carbs: 74.19g.
Breakfast: Äpfel, Spitzpaprika, Ei, Gurke (mit Schale), Cocktailtomaten, Aldi Eiweißbrot (35g). Dinner: Aldi Parmigiano Reggiano, Weiße Champignons (Gebraten), Barilla Pesto Alla Genovese, Pinienkerne, Rumpsteak, Tomaten, Real Quality Rucolasalat. more...
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Losing 0.4 kg a Week
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tinchen1611's Weight History
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