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Hmmm OK aber irgendwie hatte ich mehr erwartet....
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81.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1522 kcal
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Fat: 80.26g | Prot: 92.08g | Carbs: 113.19g.
Breakfast: Heidelbeeren, Birnen, Arla Skyr Natur, Koro Drogerie Blütenpollen, Alnatura Dinkel Haferflocken, Alpro Soya Mandelmilch, Chia-Samen, Walnüsse. Lunch: Apostels Sour Cream, Schwarzwaldmilch Kräuterquark, Rote Paprika, Doppelrahmstufe (30g), Zucchini, Zwiebeln, Karotten, Rapsöl, Hähnchenbrust. Dinner: Edeka Serrano Schinken, Gekochtes Ei. Snacks/Other: Ritter Sport Mini, Rote Paprika, Cocktailtomaten. more...
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Losing 0.6 kg a Week
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Katastrophina's Weight History
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