Sochsi's Journal, 25 Jan 21

Sochsi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2021

120.6 kg Lost so far: 29.4 kg. Still to go: 60.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

1475 kcal

Fat: 65.83g | Prot: 62.87g | Carbs: 159.02g. Breakfast: Lotus Karamellgebäck Creme, Erdnussbutter, Porridge mit karamelisiertem Apfel. Lunch: Coquette Hühner-Nudeltopf. Dinner: Coquette Hühner-Nudeltopf. Snacks/Other: Alpro Soya Sojamilch Ungesüßt. more...

3050 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Housework - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sochsi's Weight History

View Complete History

Sochsi's Journal, 25 Jan 21

Submit a Comment

Sochsi's Weight History