Weigh In record (no journal entry) for 25 January 2021
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1128 kcal
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Fat: 25.90g | Prot: 26.61g | Carbs: 205.49g.
Breakfast: Nutrijell Puding Susu Mangga, WRP Lose Weight, Pepaya, Jeruk, Pisang, Yakult Yakult. Dinner: Kopi Luwak White Koffie, Tumis Kangkung, Nasi Putih, Telur Balado. more...
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Losing 0.5 kg a Week
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ayu fitri21's Weight History
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