Weigh In record (no journal entry) for 24 October 2013
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57.1 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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415 kcal
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Fat: 32.37g | Prot: 24.77g | Carbs: 6.00g.
Breakfast: Dunkin' Donuts Coffee with Cream, Great Day Farms Hard Boiled Eggs. Lunch: Sardines in Oil (Canned). Snacks/Other: Dunkin' Donuts Coffee with Cream, Philadelphia Original Cream Cheese. more...
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Losing 1.6 kg a Week
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doc_katie's Weight History
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