Weigh In record (no journal entry) for 24 January 2021
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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303 kcal
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Fat: 18.12g | Prot: 6.41g | Carbs: 33.67g.
Breakfast: Kroger Bran Flakes, Whole Milk, Coffee. Lunch: Olive Oil, Apples, Mixed Salad Greens. more...
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Losing 5.7 kg a Week
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Pearsall30-34's Weight History
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