100 pounds lost since Jan 2015. 30 pounds since Oct 2020
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89.2 kg
Lost so far: 43.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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580 kcal
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Fat: 46.00g | Prot: 33.00g | Carbs: 1.00g.
Lunch: Hormel Pizza Toppings Pepperoni. Dinner: IHOP Fried Eggs, America's Choice Bacon Thick Sliced. more...
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Losing 5.7 kg a Week
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