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BlakeBlumenshine
Journal
13 Jan 11
BlakeBlumenshine's Journal, 13 Jan 11
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Weigh In record (no journal entry) for 13 January 2011
98.2 kg
Lost so far:
6.1 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2011:
2447 kcal
Fat: 116.82g | Prot: 97.14g | Carbs: 262.02g.
Breakfast:
Creamy Peanut Butter, Original Bagel.
Lunch:
Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup.
Dinner:
12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza.
Snacks/Other:
Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Peanuts, Chocolate Chip Cookie, Peanuts.
more...
2839 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, AAA - 1 hour.
more...
Gaining 3.2 kg a Week
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BlakeBlumenshine's Weight History
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