Weigh In record (no journal entry) for 24 January 2021
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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832 kcal
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Fat: 18.03g | Prot: 32.36g | Carbs: 124.40g.
Breakfast: Mettwurst, Gurke (Geschält), Kaffee, Landliebe Milch 1,5%, Kaufland Take It Veggie Tomate-Hanf, Almette Tomaten-Pesto, Coppenrath & Wiese Mehrkornbrötchen . Dinner: Ratatouille (Selbstgemacht), Basmati-Reis (Gekocht). more...
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Gaining 0.7 kg a Week
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Morgenmuffel2's Weight History
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