Weigh In record (no journal entry) for 22 January 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1754 kcal
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Fat: 92.55g | Prot: 78.35g | Carbs: 145.29g.
Breakfast: Milbona Schnittlauch Gartenfrisch , Almette Tomaten-Pesto, Gurke (Geschält), Galiamelone, Kaffee, Landliebe Milch 1,5%, Butter, Kaufland Harzer Roller, Golden Toast Vollkorn Toast. Lunch: Lovilio Mozzarella, Wurstgulasch. Dinner: Kaufland Salzstangen, Milbona Sour Cream, Butter, Golden Toast Vollkorn Toast. Snacks/Other: Fin Carré Rum-Traube-Nuss, Tri Top Sirup Pfirsich-Maracuja. more...
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Gaining 2.1 kg a Week
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Morgenmuffel2's Weight History
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