Weigh In record (no journal entry) for 24 January 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1242 kcal
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Fat: 59.83g | Prot: 40.18g | Carbs: 156.67g.
Breakfast: Batter Bread, Coolechera Queso Costeño , Fried Egg, Tangerine. Lunch: Quinoa (Cooked), Aguacate Hass, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Lettuce Salad with Assorted Vegetables, Cooked Green Peas (from Fresh). Snacks/Other: Fruit Salad with Cream (Excluding Citrus Fruits). more...
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Losing 0.3 kg a Week
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YelitzaYaniver's Weight History
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