Weigh In record (no journal entry) for 24 January 2021
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83.6 kg
Lost so far: 1.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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489 kcal
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Fat: 9.34g | Prot: 21.85g | Carbs: 84.36g.
Breakfast: Hurma, Mercimek Çorbası. more...
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Losing 0.1 kg a Week
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denizsayer's Weight History
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