Weigh In record (no journal entry) for 13 January 2011
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121.1 kg
Lost so far: 14.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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865 kcal
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Fat: 61.81g | Prot: 54.34g | Carbs: 19.08g.
Breakfast: Sweet Omelet, Mock Danish. Lunch: cauliflower, Creamy Peanut Butter Kraft, Celery, bisto gravy, rotisserie chicken breast. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...
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Losing 9.5 kg a Week
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