Weigh In record (no journal entry) for 24 January 2021
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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609 kcal
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Fat: 33.78g | Prot: 27.17g | Carbs: 55.81g.
Breakfast: Nane, Maydanoz, Yeşil Zeytin, Kiraz Domates, Haşlanmış Yumurta, Pınar Yarım Yağlı Süzme Peynir. Dinner: Kısır. more...
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Losing 0.1 kg a Week
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cinar-karagoz's Weight History
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