Weigh In record (no journal entry) for 24 January 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1918 kcal
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Fat: 90.69g | Prot: 59.61g | Carbs: 212.11g.
Breakfast: Zucchero, Cappuccino. Lunch: Speck, Olio Extra Vergine di Oliva, Bio Organic Pasta Fresca con Broccoli . Dinner: Polpette di Manzo. Snacks/Other: Kinder Schoko Bons, Pizzetta, Anacardi, Caffè Espresso, Zucchero, Kinder Paradiso. more...
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2103 kcal
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Exercise:
Allenamento jill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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erika991's Weight History
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