Weigh In record (no journal entry) for 24 January 2021
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111.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1862 kcal
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Fat: 55.10g | Prot: 66.45g | Carbs: 208.94g.
Breakfast: Vitafit Orangensaft. Dinner: Neumarkter Lammsbräu Alsterwasser, McDonald's Pommes Frites (Mittel), Saganaki, Gyros. more...
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Gaining 3.2 kg a Week
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Brutschi's Weight History
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