Weigh In record (no journal entry) for 24 January 2021
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69.1 kg
Lost so far: 31.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1303 kcal
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Fat: 44.28g | Prot: 93.97g | Carbs: 123.44g.
Breakfast: Ovo Mexido, Café. Lunch: Kicaldo Feijão Macassar, Batata (com Casca), Arroz Branco (Cozido), Ovo Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Sanduíche de Bife. more...
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Losing 0.7 kg a Week
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jennimsn_'s Weight History
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