Weigh In record (no journal entry) for 24 January 2021
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56 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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299 kcal
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Fat: 8.10g | Prot: 17.63g | Carbs: 36.73g.
Lunch: Gartenkrone Weißer Spargel, Almare Schlemmerfilet "Italiano", Gut & Günstig Kartoffelpüree Locker. Dinner: Alpro Soya Mandeljoghurt. more...
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Losing 0.2 kg a Week
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