Weigh In record (no journal entry) for 24 January 2021
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76.1 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1941 kcal
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Fat: 63.25g | Prot: 92.18g | Carbs: 238.83g.
Breakfast: Leroux Achicoria Soluble, Hacendado Leche de Soja, El Granero Copos de Mijo, Yogur Natural (Leche Entera). Lunch: Hacendado Caldo de Verdura, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Calabaza. Dinner: Hacendado Rallado para Pizza Mozzarella, Trattoria Alfredo Pizza Margarita. Snacks/Other: Mister Choc Cocos & Choco Minis, Banana. more...
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Losing 5.6 kg a Week
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micheleiurillo's Weight History
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