Weigh In record (no journal entry) for 24 January 2021
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104.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1116 kcal
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Fat: 50.92g | Prot: 83.67g | Carbs: 80.54g.
Breakfast: Dreistern Schweinskopf Sülze, Gekochtes Ei, Schwarzbrot, Tomatenmark. Lunch: Speck, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Rosenkohl. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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