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Es stagniert 😩
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75 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1695 kcal
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Fat: 100.21g | Prot: 118.22g | Carbs: 79.71g.
Breakfast: Hammermühle Haferbrötchen, Kaffee, Edeka Steinofen Baguette, Milbona Butterkäse, Edeka Putenfleisch in Aspik, Gut & Günstig Deutsche Markenbutter, Aldi Kochschinken, Omelett oder Rührei. Lunch: Brot, Räucherlachs. Dinner: Lidl Gemischter Salat mit Dressing, Wiesbauer Spare Ribs. more...
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steady weight
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kugelbär's Weight History
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