Weigh In record (no journal entry) for 24 January 2021
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81 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2037 kcal
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Fat: 78.89g | Prot: 99.58g | Carbs: 188.06g.
Breakfast: Elite Sahnepudding Vanille, Dolce Gusto Café au Lait , Adler Schwarzwälder Schinken, Mühlen Gold Sonntagsbrötchen Roggen, Butter, Mühlen Gold Mini Schnittbrot Vollkorn, Gekochtes Ei. Lunch: Reis (Gekocht), Lachs. Dinner: Hähnchenbrust, Weißbier, Champignons, Edeka Zucchini , funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 3.5 kg a Week
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petern64's Weight History
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