Weigh In record (no journal entry) for 24 January 2021
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1124 kcal
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Fat: 35.52g | Prot: 36.08g | Carbs: 110.02g.
Breakfast: Philadelphia Kräuter, Aldi Knäckebrot Sesam, Aldi Knäckebrot Sesam, Gekochtes Ei, Alnatura Soja Drink Vanille, Brauner Zucker, Kaffee. Dinner: Gut & Günstig Erbseneintopf, Erasco Erbseneintopf mit Cocktailwürstchen, Erasco Erbseneintopf mit Cocktailwürstchen. Snacks/Other: Riesling, Riesling, Kinder Bueno, Edeka Hafermilch, K-Bio Agavendicksaft, Haferflocken. more...
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Gaining 2.1 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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