Weigh In record (no journal entry) for 26 April 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 85.95g | Prot: 141.13g | Carbs: 12.71g.
Breakfast: Kopi (Diseduh dari Bubuk), Telur Rebus. Lunch: Wortel, Kaki Ayam, Usus Ayam. Dinner: Telur Goreng. Snacks/Other: Keju Cheddar. more...
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zakiyatul's Weight History
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