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trotz Schoki und Alk gestern bissl angenommen. super schlanker Bauch. wird wieder!!
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1092 kcal
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Fat: 30.78g | Prot: 53.33g | Carbs: 101.29g.
Breakfast: Champignons, Eiklar, Äpfel, BioBio Sauerkrautsaft, DM Bio Kokos Drink, Sahnelikör. Dinner: Senf, Sahnelikör, Ramazzotti Ramazzotti. more...
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1958 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Elliptical - 1 hour, Cross Training - 1 hour. more...
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Losing 0.7 kg a Week
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schupferratz's Weight History
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