Weigh In record (no journal entry) for 24 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2021:
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1950 kcal
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Fat: 69.60g | Prot: 128.97g | Carbs: 188.71g.
Breakfast: Kerrygold Cheddar, Hummus, Butter , Landliebe Quark 20%, REWE Vollkornbrot. Lunch: Aldi Milch 3,5%, Nutri Eiweißpulver Neutral, Chiquita Banane. Dinner: Edeka Bio Körniger Frischkäse, Test Indisches Sojahuhn, Edeka Kartoffeln Gekocht. Snacks/Other: Aldi Paprika, Kiwi Fruit, Ja! Nusskern-Mischung. more...
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Türstopper's Weight History
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