Weigh In record (no journal entry) for 24 January 2021
|
55.5 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1128 kcal
|
Fat: 32.84g | Prot: 45.68g | Carbs: 140.26g.
Breakfast: Banana, Clementines , Kiwi Fruit, Apple, Kinder Pingui, Coffee with Milk and Sugar. Lunch: Table Wine , Cabbage , Tomatoes, Pork. Dinner: Tomatoes, Almonds , Sponge Cake, Coffee with Cream and Sugar. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinakomi's Weight History
|