Weigh In record (no journal entry) for 24 January 2021
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57 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1037 kcal
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Fat: 33.80g | Prot: 46.47g | Carbs: 140.63g.
Breakfast: Невский Кондитер Конфеты Тёмная Ночь, Кофе с Молоком. Lunch: Пеко Халва Арахисовая, Хлеб Черный, Жареное Яйцо, Тефтели с Рисом. Dinner: Хлеб Черный, Картошка Вареная, Доброфлот Селёдка Иваси. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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kobal19831's Weight History
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