Salome.el's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021

61.5 kg Lost so far: 0.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

176 kcal

Fat: 8.99g | Prot: 5.50g | Carbs: 21.86g. Dinner: Сливочное Масло, Хлеб Черный, Помидоры, Брокколи. more...

255 kcal

Exercise: табата - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 0.3 kg a Week


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Salome.el's Weight History