Weigh In record (no journal entry) for 24 January 2021
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59.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1472 kcal
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Fat: 68.11g | Prot: 36.16g | Carbs: 126.20g.
Breakfast: Kaffee mit Milch, Arla Kaergarden Gesalzen, Philadelphia Kräuter, Gekochtes Ei, K-Classic Bockwurst, Weizenbrötchen. Dinner: K-Classic Gemüselasagne. Snacks/Other: Eierlikör, Duplo White, Flensburger Pilsener. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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