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mo nangis padahal kmarin makan bnyk bgt eehh skrg turun lumayan 300gr krn efek chloetingchallenge nih. makan banyak gak ngaruhin bb aku naik wkwkwk
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43.3 kg
Lost so far: 11.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1023 kcal
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Fat: 40.43g | Prot: 39.54g | Carbs: 129.15g.
Breakfast: Buah Naga. Lunch: Mentimun (dengan Kulit), Kubis, Kangkung, Kecambah, Selada, Kokita Sambal Rawit Bawang, Tempe Rebus, Sinti Bumbu Pecel, Nasi Putih. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Lay's Lay's Rumput Laut. more...
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Losing 0.4 kg a Week
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farrachfresty's Weight History
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