biene775678's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

82.1 kg Lost so far: 3.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

1551 kcal

Fat: 66.67g | Prot: 58.86g | Carbs: 108.69g. Breakfast: Foodspring Whey Protein Vanille, Naturjoghurt. Lunch: Hofstädter Leber-Streichwurst, Mischkornbrot. Dinner: Weißwein. Snacks/Other: Schokoladentorte. more...

2259 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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biene775678's Journal, 24 Jan 21

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biene775678's Weight History