Weigh In record (no journal entry) for 24 January 2021
|
64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1045 kcal
|
Fat: 65.29g | Prot: 56.87g | Carbs: 60.50g.
Breakfast: Goldland Hühnerschnitzel , Cappuccino, Banane, Haferflocken, Ei, SPAR Geriebene Haselnüsse. Lunch: Tirolmich Tiroler Bergkäse, Gemischter Salat mit Dressing. Dinner: Hubers Puten Extra, Tirolmich Tiroler Bergkäse, Eisbergsalat. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|