Weigh In record (no journal entry) for 24 January 2021
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50.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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279 kcal
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Fat: 21.45g | Prot: 2.70g | Carbs: 18.45g.
Breakfast: Каравай Ржаной Хлеб, Сало. more...
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Gaining 0.2 kg a Week
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