Weigh In record (no journal entry) for 24 January 2021
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70.9 kg
Lost so far: 18.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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592 kcal
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Fat: 23.98g | Prot: 69.79g | Carbs: 24.72g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Куриная Грудка, Чай, Помидоры, Болгарский Перец, Зеленая Стручковая Фасоль. more...
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Losing 2.8 kg a Week
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Eklektika88's Weight History
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