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Dikit2 menuju pencapaian
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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557 kcal
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Fat: 9.13g | Prot: 16.24g | Carbs: 103.18g.
Breakfast: Semangka, Air, Jeruk Keprok (Jeruk Mandarin), Kopi. Lunch: Dua Kelinci Krip Krip Multigrain Chips, Buah Anggur, Jeruk Keprok (Jeruk Mandarin). Dinner: Jeruk Keprok (Jeruk Mandarin), Semangka, Buah Anggur, So Good Bakso Sapi, Lemonilo Mi Instan Kari Ayam. more...
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Losing 0.7 kg a Week
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Asthea Buana's Weight History
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