Weigh In record (no journal entry) for 23 January 2021
|
96.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1877 kcal
|
Fat: 97.25g | Prot: 42.00g | Carbs: 196.60g.
Breakfast: Planters Mixed Nuts. Lunch: Kroger Raw Cashews. Dinner: Mama Mary's Gourmet Pepperoni, Kroger Sharp Cheddar Shredded Cheese, Kroger Pizza Crust Traditional Style Mix, Primo Easy Squeeze Pizza Sauce, Anheuser-Busch Bud Light Lime-A-Rita, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Talenti Caramel Cookie Crunch Gelato. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reservation_4_6's Weight History
|