Weigh In record (no journal entry) for 24 January 2021
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41.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1003 kcal
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Fat: 52.30g | Prot: 55.00g | Carbs: 90.63g.
Lunch: Popcorn, Tahu Kukus, Tempe Rebus, Forvita Margarine, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kecambah, Nasi Putih (Butir-Sedang, Dimasak), Kacang Sangrai Kering (tanpa Garam) . more...
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Losing 0.2 kg a Week
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Olivia Ochim's Weight History
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