Weigh In record (no journal entry) for 23 January 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1556 kcal
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Fat: 58.84g | Prot: 64.20g | Carbs: 175.39g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Amy's Organic Split Pea Soup, Bob Evans Grilled Cheese Sandwich, Unsweetened Iced Tea. Dinner: Grape Juice, Spinach, Rice Pilaf, Chicken Breast. Snacks/Other: So Delicious Coconut Milk Ice Cream - Chocolate , Private Selection Buffalo Monterey Jack Cheese, Ritz Crackers - Fresh Stack, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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