Weigh In record (no journal entry) for 23 January 2021
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66.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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955 kcal
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Fat: 37.03g | Prot: 73.70g | Carbs: 85.43g.
Lunch: Banana Nanica, Torta de Frango Low Carb, Herbalife Shake de Doce de Leite, Herbalife Shake de Paçoca, Herbalife Fiber Powder , Herbalife Protein Powder, Herbalife NRG, Herbalife Chá Verde e Chá Preto. Dinner: Sopa de Feijão, Vagem Cozida, Repolho Verde. Snacks/Other: Manga Palmer, Itambé Leite em Pó Integral, Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto, Torresminas Torresmo. more...
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steady weight
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Gercilene Lima's Weight History
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