Weigh In record (no journal entry) for 23 January 2021
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51.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1840 kcal
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Fat: 36.91g | Prot: 43.64g | Carbs: 346.95g.
Breakfast: АВК Конфета , Холодный Кофе со Сливками. Lunch: Помело, Каша Рисовая. Dinner: Макароны с Фаршем. Snacks/Other: MacCoffee Маккофе, Красное Яблоко. more...
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Losing 0.7 kg a Week
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tatkashik's Weight History
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