Bibiana_83's Journal, 23 Jan 21

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77.4 kg Lost so far: 7.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
1366 kcal Fat: 56.65g | Prot: 70.05g | Carbs: 152.57g.   Breakfast: CasanCrem CasanCrem Light, Carrefour Tostadas Light, La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: Naranjas, Tomates, Granja del Sol Veggies Lentejas y Arroz Yamaní. Dinner: Huevo Duro, Cebollas, Huevo Duro, Cebollas, Naranjas, Costillas de Cerdo, Cabaña Argentina Chorizo Fresco de Cerdo, Zanahoria, Lechuga, Repollo Morado, Tomates. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Frutillas, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
1902 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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Bibiana_83's Weight History


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